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Make Your Own Electrolyte Energy Drink

Gatorade, PowerAde, electrolyte pumped-up sports drinks…they’re good for you, right? You see athletes chugging down bottles of the neon-colored liquid in every ad and real life, surely they do something,

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12 natural remedies for eczema and rashes.

How To Train Your Skin To NEVER Have Eczema Again In Minutes Eczema is a catch-all term for a variety of ailments that cause the inflammation and irritation of the

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8 Simple Ways To Lose Thigh Fat

We all know full hips and thighs are a beautiful thing – but there are still many women who have looked begrudgingly at their legs in the mirror. Unfortunately there’s

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How I’m Balancing My Hormones Naturally

What are hormones? Hormones are chemical messengers that are secreted directly into the blood. The blood then carries the hormones to the organs and tissues of the body so they can

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What Will Happen To Your Body If You Start Eating 2 Bananas Per Day?

The reasons of why you should eat bananas every day are numerous. Credit: http://nutriadviser.com If you are not a person that eats bananas every day or you eat them rarely,then you

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3 simple exercises to lose extra weight

Do you want to lose weight? The best cure for that extra layer of belly fat is jogging! Which happens to be the best cardio exercise out there. However, if

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5 EASY WAYS TO DETOX LYMPH NODES & BOOST YOUR IMMUNE SYSTEM

EVERYONE KNOWS A SEDENTARY LIFESTYLE, WHETHER AS A COUCH POTATO, OFFICE WORKER OR VEHICLE OPERATOR, IS NOT CONDUCIVE TO GOOD HEALTH. IF ONE IS AMBITIOUS, WITH ENOUGH TIME HE OR

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DENTAL TRUTHS AND MYTHS: CAN YOU REALLY HEAL CAVITIES? AND MORE!

I really hate going to the dentist, even if it’s just for a cleaning. I hate it so much, in fact, that I put a reminder on my calendar a few days

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What Will Happen To Your Body If You Start Eating 2 Bananas Per Day?

The reasons of why you should eat bananas every day are numerous. If you are not a person that eats bananas every day or you eat them rarely,then you can

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The Green Tea Weight Loss Guide

How can Green Tea improve your life? Green tea actually has a huge range of health benefits: Green tea has a high level of antioxidants Green tea contains a high