How to clean your sinuses in 30 seconds

Those who suffer from sinusitis know how troublesome can be sinuses pains when these little cavities are inflamed because of abundant secretions. An American specialist discovered a fast, efficient way to clean the sinuses in less than a minute.
 
How to clean your sinuses in 30 seconds
Credit: http://www.bestofbeauty.net
 
Lisa DeStefano, assistant at the University of Michigan, Department of Osteopathy, recommends the following procedure: “Push the tongue tip to the palate, and while doing this apply pressure with a finger in the middle of the forehead, between the eyebrows. Keep your finger pressed and tongue to palate for 20-30 seconds and you’ll feel how your sinuses start to clean up, “said DeStefano.
According to experts, this method stimulates quick cleaning of the sinuses, although is not a solution for those who suffer from chronic sinusitis, in an advanced state. If the infection is serious, you should go to the doctor as quickly as possible because untreated sinusitis becomes chronic and is very hard to cure.

About author

You might also like

BEAUTY 0 Comments

Stop using Vaseline immediately! 4 reasons you should never put petroleum jelly on your skin

The basic component of the Vaseline is Petroleum Jelly. Usually it is found in beauty products  for moisturizing skin. It is not expensive . It does not have scent.  When

BEAUTY 0 Comments

Homemade NATURAL BOTOX using natural indredients

Botox is a cosmetic treatment that can be used to treat fine and deep wrinkles. To inject botox in your face can be very expensive. Also, botox can creates a

Uncategorized 0 Comments

How I Grow My Hair Long In One Month? The Best Natural Recipe!

I’m writing this post because I tried this method on myself and I’m really satisfied with the results. So, my article about how I grow my hair long in one

0 Comments

No Comments Yet!

You can be first to comment this post!

Leave a Reply